8 Different Ways to Say 'I'm Sick' in English

Feeling under the weather? Not feeling well? There are many different ways to express that you're sick in English. Here are 8 alternatives to the phrase 'I'm sick':

  1. I'm not feeling well
  2. I'm feeling unwell
  3. I'm under the weather
  4. I'm not at my best
  5. I'm a bit off
  6. I'm not up to par
  7. I'm feeling poorly
  8. I'm a little under the weather

Let's take a closer look at each alternative and how they can be used in different contexts.

1. I'm not feeling well

This is a straightforward and commonly used alternative to 'I'm sick'. It implies that you are not feeling physically or mentally well.

Example: Sorry, I can't come to the party tonight. I'm not feeling well.

2. I'm feeling unwell

This phrase is similar to 'I'm not feeling well' and is often used interchangeably. It suggests a general state of discomfort or illness.

Example: I won't be able to make it to work today. I'm feeling unwell.

3. I'm under the weather

This is a more casual and idiomatic way to express that you're not feeling well. It implies a temporary state of illness or discomfort.

Example: I think I'll stay home today. I'm a bit under the weather.

4. I'm not at my best

This phrase suggests that you are not feeling your usual self, physically or mentally. It can also be used to express a lack of energy or enthusiasm.

Example: I'm not at my best today, so I might not be very productive.

5. I'm a bit off

This informal expression means that something is not quite right with your health or mood.

Example: Sorry if I seem a bit off today. I'm not feeling my best.

6. I'm not up to par

This phrase is often used to convey a sense of not meeting the expected standard or level of performance due to illness or fatigue.

Example: My presentation might not be up to par today. I'm not feeling well.

7. I'm feeling poorly

This expression is commonly used in British English and suggests a state of being unwell or physically weak.

Example: I won't be able to attend the meeting. I'm feeling poorly.

8. I'm a little under the weather

This is a slightly softer and more casual way to express that you're not feeling well. It conveys a mild sense of illness or discomfort.

Example: I might not be as talkative today. I'm feeling a little under the weather.


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